FitnessAHM’s use of cookies and similar technologies

FitnessAHM uses cookies and other similar technologies, such as pixels or local storage, to help provide you with a better, faster, and safer experience. Here are some of the ways that the FitnessAHM services—including our websites, SMS, email notifications, and buttons—use these technologies: to log you into FitnessAHM, save your preferences, and protect against spam and abuse.

Below we explain how FitnessAHM, our partners, and other third parties use these technologies, your privacy settings and the other options you have.

What are cookies, pixels, and local storage?
Cookies are small files that websites place on your computer as you browse the web. Like many websites, FitnessAHM uses cookies to discover how people are using our services and to make them work better.

A pixel is a small amount of code on a web page or in an email notification. As many services do, we use pixels to learn whether you’ve interacted with certain web or email content. This helps us measure and improve our services and personalize your experience on FitnessAHM.

Local storage is an industry-standard technology that allows a website or application to store information locally on your computer or mobile device. We use local storage to customize what we show you based on your past interactions with FitnessAHM.

Why does FitnessAHM use these technologies?
FitnessAHM uses these technologies to deliver, measure, and improve our services in various ways. These uses generally fall into one of the following categories:

Authentication and security:
To log you into FitnessAHM
To protect your security
To help us detect and fight spam, abuse, and other activities that violate the FitnessAHM Rules
For example, these technologies help authenticate your access to FitnessAHM and prevent unauthorized parties from accessing your account.

Preferences:
To remember information about your browser and your preferences

Analytics and research:
To help us improve and understand how people use our services, including FitnessAHM Ads
For example, cookies help us test different versions of our services to see which particular features or content users prefer. We might also optimize and improve your experience on FitnessAHM by using cookies to see how you interact with our services, such as when and how often you use them and what links you click on. We may use Google Analytics to assist us with this. Learn more about the cookies you may encounter through our use of Google Analytics.

Where are these technologies used?
FitnessAHM uses these technologies on our own website.

What are my privacy options?
We are committed to offering you meaningful privacy choices. You have options to control or limit how FitnessAHM use cookies:

For using cookies: You can modify your settings in most web browsers to accept or deny all cookies, or to request your permission each time a site attempts to set a cookie. Although cookies are not required for some parts of our services, FitnessAHM may not work properly if you disable cookies entirely. For example, you cannot log into connectdeep.com if you've disabled all cookie use.